We would be in a downright pickle if we weren’t able to shop for our fruit and vegetables because of food shortages. City slickers drive down to their favorite shop and buy their groceries; whereas country folk know a thing or two about growing their own. Most people living in the country have to travel […]
The Art of Spinning Fiber: “Hand Spun” by Lexi Boeger
Are you an “old hand” at ‘carding’ and ‘spinning’ or are you just in the need of a challenge in trying something new? Then Hand Spun (Quarry Books, Feb. 2012), by Lexi Boeger, is the book for you. Her recent book is based upon her other books Handspun Revolution and Intertwine; (both Quarry Books). Lexi […]
Alkalizing Raw Food Recipes Prepared by Chef Sal: Book Review
Since reading and reviewing Judita Wignall’s book “Going Raw”, I have hungered to learn more about the benefits of eating raw fruit and vegetables as well as how to prepare them. My desire to nourish my body with foods that are alive has given me an insight into how raw foods ‘fuel’ my body and […]