Can you imagine eating a few pounds/a couple of kilos of organic uncooked green leafy vegetables every day? Well, our nomadic ancestors did; picking them straight off the plant and munching on them from one place to the next.
Of course, in this day and age who is going to bother? A hectic lifestyle, processed foods and fussy children see these essential food groups being left out of their diet.
Well, I have good news! ‘Synergy Natural’, an Australian company, sells Organic Chlorella and Organic Spirulina. Their Chlorella and Spirulina come from very small freshwater plants.
Chlorella and Spirulina are antioxidants and both are an excellent source of plant protein; are high in iron and contain many of the ‘B’ vitamins including vitamin B12. They also contain vitamin K and plenty of amino acids; enzymes included.
Easily mixed in ‘smoothies’, these super greens will give you the nutrition your body needs.
I’ve been blending ‘smoothies’ twice a day since sampling ‘Synergy Natural’ Organic Chlorella and Organic Spirulina; varying the fruit I add. After the first few days I noticed a change in my bowel movement.
I initially felt my digestion slowing down but only because the Chlorella and Spirulina, apart from providing your body with essential minerals and vitamins, are detoxifiers.
Health practitioners call this a ‘healing crisis’ where the body diverts its natural resources to aid in liver cleansing and the rest of the body’s metabolism which breaks down the food and turns it into energy, slows down.
This is the time not to quit as the digestive clearance soon passes. I can say I am more alert and feeling considerably more energised because my body is now well nourished.
Can Pets Take Chlorella and Spirulina?
Yes! Birds, cats, dogs and fish can reap in the benefits too of taking Chlorella and Spirulina. Just make sure the dosage is right for the weight of your pet or the type of pet you have.
Where to Order
‘Synergy Natural’ Organic Chlorella and Organic Spirulina can be purchased at one of these online stores:
eBay – Sellers ship within Australia.
Organics Australia Online – Quote ERINECO in their checkout to receive a 5% discount on your web order. Discount does not apply to shipping fees. Worldwide delivery.
One Click Pharmacy (U.K.) – Ships Worldwide.
If you have questions about ‘Synergy Natural’ products please feel free to contact me or the staff at Synergy Natural.
Wholesale enquiries are welcome.
Synergy Natural Smoothie Recipes
The staff at ‘Synergy Natural’ were very prompt in answering my questions and were very happy to share some of their smoothie recipes.
If you are dairy intolerant or have food allergies, you can substitute their ‘smoothie’ ingredients with foods you can tolerate. I’ve been making my own Brazil nut milk and I can say it is delicious with all my added ingredients; including the Chlorella and Spirulina.
As Chlorella can be added to these smoothies, I would cut the amount of Spirulina to a half a teaspoon and compensate with a half a teaspoon of Chlorella.
Ice cubes are an option and preferably made from filtered water.
Spirulina Protein Smoothie
1 cup of milk of choice
1 teaspoon of Spirulina
½ banana
1 tablespoon of acidophilus yoghurt
1 teaspoon of honey
Dash of nutmeg
2 drops of vanilla essence
Blend till creamy and smooth
Spirulina Enduro Plus Juice Blend
1 cup of juice (either pear or apple)
½ cup of seasonal berries optional
1 teaspoon of Spirulina
½ banana
Sliced watermelon
Sprig of mint
Blend till mixed thoroughly
Spirulina Just Women Juice Blend
1 cup of juice of your choice
½ teaspoon of Spirulina
½ carrot stick of celery
Fresh ginger
Blend till mixed thoroughly
Spirulina Super Detox Juice Smoothie
½ cup of pineapple juice
½ cup of apple juice
½ banana
1 kiwifruit
1 teaspoon of Spirulina
Mint
Blend till mixed thoroughly
Synergy Energy Juice Blend
1 cup of apple/ pear
Pineapple juice
1 tablespoon Spirulina
2 teaspoons *LSA
5 crushed ice cubes.
Blend in a blender.
Creates a thicker drink
*Linseed, Sesame and Almond Meal
Please Note: This is an independent product assessment. The products or information on this website is not intended to cure, treat or prevent any diseases or conditions. Always consult your Health Specialist before starting any new health regime.
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